Healthy Recipes Wiki

Banana-Berry Smoothie

797pages on
this wiki
Add New Page
Talk0 Share

Prep Time: 5 minutes

Cook Time: 2 minutes

Yields: 2

Description Edit

This is a twist on a smoothie. Rather than adding sugar, honey, or juice, peaches are used for sweetness. Rather than using ice to thicken the shake, frozen fruit is used. 1 serving is very filling, but only is about 3 Weight Watchers points.

Ingredients Edit

  • peaches, organic or canned
  • Stawberries, chopped, frozen
  • Blueberries, frozen
  • Banana
  • Yogurt (plain or fruit-flavored)

Directions Edit

Put 1/2 cup yogurt, 1 banana, 1/2 cup strawberries, 1/2 cup blueberries, and 1/4 cup peaches in a blender. For more watery shakes, add 1/8 cup water or skim milk (or substitute).

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Also on Fandom

Random Wiki