Healthy Recipes Wiki

Chilled Cucumber Soup

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Prep Time: 2 hours

Cook Time:

Yields: Makes 4 servings

Description Edit

This is a really quick recipe, it only takes some time to let the soup chill before you enjoy it.

Ingredients Edit

  • 1 large cucumber, peeled and coarsely chopped
  • 3/4 cup light sour cream
  • 1/4 cup packed fresh dill
  • 1/2 teaspoon salt (optional)
  • 1/8 teaspoon ground white pepper (optional)
  • 1 1/2 cups fat-free low-sodium chicken broth
  • 4 fresh dill sprigs

Directions Edit

Place cucumber in food processor. Process until finely chopped. Add sour cream, 1/4 cup dill, salt and pepper, if desired. Process until fairly smooth. Transfer to large bowl. Stir in broth. Cover. Chill at least 2 hours or up to 24 hours. Ladle into shallow bowls; garnish with dill sprigs.

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