Healthy Recipes Wiki

Curry Lentil Soup

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Prep Time: 15 mins

Cook Time: 1 hour


Description Edit

A nutritious and hearty vegetarian soup!

Ingredients Edit

  • 1 tablespoon canola oil
  • 1 tablespoon butter or margarine
  • 1 medium onion, chopped
  • 1 large clove of garlic, chopped
  • 1 teaspoon cumin powder or seed
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon coriander
  • 6 cups water
  • 1 cube vegetarian bouillon (or use vegetable stock instead of water)
  • 1 pound lentils

Directions Edit

  • Sauté the onion and garlic in the oil and margarine in a large pot until tender.
  • Add the spices and sauté for 1 minute.
  • Add water, vegetarian bouillon cube, and lentils.
  • Cook until lentils are tender, about 1 hour.

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