Preparation Time: 5 minutes
Cook Time: 25 - 30 minutes
Simple, delicious, and it can be on the table in half an hour! Use a good quality whole grain mustard (I recommend Grey Poupon) for this - it'll make a difference. You can make this using boneless skinless chicken breasts or chicken thighs. Make sure to skin the thighs first to cut down on fat content. Serve with mashed potatoes or a hearty vegetable purée (like celery root).
- 4 boneless skinless chicken breasts (or 8 chicken thighs, bone-in)
- 4 tbsp. whole grain mustard
- 4 tbsp. honey
- Kosher salt and freshly ground black pepper, to taste
Preheat the oven to 350 degrees.
Mix the mustard and honey together in a small bowl. Season with salt and pepper, to taste. Brush the mixture all over the chicken breasts or thighs.
Cook for 25 - 30 minutes, or until cooked through.
Serve immediately with a side such as mashed potatoes, a red onion and tomato salad, steamed vegetables of your choice, or a vegetable purée.