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Low Fat Pesto

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Fresh basil

Prep Time: 5 minutes

Cook Time: n/a

Yields: 8 - 1/4 cup servings

Description Edit

Can be used on pasta, salads or spread on sandwiches.

Nutritional Analysis: Calories 100; Fat 9 g; Cholesterol 2 mg; Sodium 155 mg; Protein 2 g; Carbohydrate 2 g; Fiber 2 g.

Ingredients Edit

Note: Parmesan is never vegetarian, it always includes calf's rennet which is a meat product. If you're a strict vegetarian or if you're cooking for a strict vegetarian you need to substitute a different type of cheese of look for a different recipe. See Cheeses that aren't vegetarian for more.

Directions Edit

  1. Place all ingredients in a food processor.
  2. Blend to taste (can be smooth or more chopped).
  3. Refrigerate or freeze until ready to use.

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