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Sausages are generally meat sausages but there are also vegetarian sausages made with meat substitute or vegetables.

Meat sausages are usually unhealthy because they contain processed meat. The amount of processed meat like sausage and bacon we eat should be limited, [1] even lean processed red meat is harmful ifwe eat too much. [2] There are some types of lean meat sausage but most contain unhealthy amounts of hidden saturated fat as well.

ReferencesEdit

  1. Processed meat 'early death' link
  2. Are sausages bad for you?

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