Wikia

Healthy Recipes Wiki

My favorites Recent changes

Tofu Sweet Potato Burgers

Sweetpotatoburger.jpg

Prep Time: 40 minutes

Cook Time: 7 minutes

Yields: 7

Description Edit

Its a play off of a Martha Stewart recipe.

Ingredients Edit

  • 2 sweet potatoes
  • 1 package firm tofu
  • 1/2 cup brown rice
  • 1/4 a jar of tomato auce
  • 1 tsp. curry powder
  • 1/2 small onion, chopped
  • Any other spices you like (cumin even cinnamon)
  • 3 bsp. corn or potato starch
  • 2 cloves garlic, minced
  • Pinches of kosher salt and pepper
  • Olive oil

Directions Edit

Cook brown rice according to the package directions.

Microwave the sweet potatoes until soft.

Saute the onion, garlic, cumin, and curry powder in a frying pan with some olive oil. Then stir in the tomato sauce.

Mush together the sweet potato and tofu. When sauce mixture is ready add sauce and then add brown rice and corn starch.

Make patties and then pan fry them until golden brown on each side.

Pages on Healthy Recipes Wiki

Add a Page
720pages on
this wiki
Advertisement | Your ad here

Latest Photos

Add a Photo
891photos on this wiki
See more >

Recent Wiki Activity

See more >

Around Wikia's network

Random Wiki